Ross, an elite ultrarunner, built the strength and resilience to climb and descend 2 x Mount Everests and finish King of the Hill 2025 in 3rd place without injuries or niggles.

Ross had tried to incorporate strength training on his own to support his running for years with little success.

We leveraged the Ultra Strong Training App, video feedback and weekly check-ins to teach him how to lift weights effectively and confidently. 

12 months of Ultra Strong turned him from a fragile runner to a resilient ultra-athlete.